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Have more questions about sex for seniors? Sex without intercourse is still sex. Real sex. Satisfying sex.


A Guide to a Fulfilling Sex Life for Seniors




How to discuss sex with elderly patients | MDedge Family Medicine
Millions of readers rely on HelpGuide for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us protect, support, and save lives. The need for intimacy is ageless. And studies now confirm that no matter what your gender, you can enjoy sex for as long as you wish. Naturally, sex at 70 or 80 may not be like it is at 20 or 30—but in some ways it can be better. As an older adult, you may feel wiser than you were in your earlier years, and know what works best for you when it comes to your sex life. Older people often have a great deal more self-confidence and self-awareness, and feel released from the unrealistic ideals of youth and prejudices of others.



Sexual Activity Among Older Populations
While the frequency of sex often declines with age, many older adults—of course—can and do have sex. In fact, roughly 40 percent of men and women ages 65 to 80 are sexually active, according to a survey. Although sexual activity is considered an important measure of the quality of life for the majority of older adults, there are a number of problems that can arise with age. While treatments have improved for conditions such as erectile dysfunction in men and vaginal dryness , incontinence, and uterine prolapse in women, people may not bring these concerns to their doctor's attention. Understanding more about what sex in older age can be like, what else may be affecting your sex life and how to address it, and ways to maintain or even jumpstart this kind of intimacy can go a long way in you being able to continue to enjoy this part of your life.





A Good-quality patient-oriented evidence B Inconsistent or limited-quality patient-oriented evidence C Consensus, usual practice, opinion, disease-oriented evidence, case series. Sexuality is a central aspect of being human. While there is a decline in sexual activity with age, a great number of men and women continue to engage in vaginal or anal intercourse, oral sex, and masturbation into the eighth and ninth decades of life. The baby boomer population is aging in the United States and elsewhere.

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